Welcome To The Podcast!
There I Said It is an AWESOME way to connect with me on the go!
You can take me with you to the supermarket, the gym, the dog walk, the commute, or the school run. Whatever you’re doing, you can consume some great info and practical advice on the go!
3 Easy Steps To Loving Who You Are
How do you start loving who you are? The general advice out there gives you a long list - Don't compare yourself to others, don't worry about what...
How To Change The Way You Think About Yourself
You’re probably familiar with self-help books and talk show hosts who tell you to love yourself, but you may be wondering how to go about that....
How To Stop Being Scared Of Change
When it comes to making changes in life, most people will freeze like a rabbit caught in headlights. They find the whole thing a struggle and...
