It’s important to me to share my story because I want you to know that you’re not alone. My background, growing up, had a huge impact on who I became and my journey to get here today. I now spend my days helping women like you and like me, step away from the stories that forged us. It’s not about forgetting about your past or wiping it away from your memory. It’s about being able to accept that it happened, but not let it define the woman we become. Remember, you are a warrior for going through everything you have and your being here is proof that you’re ready to start telling a whole new story with a different ending.

How My Story Began

When I was four my mum remarried and my new step-dad and her decided that they didn’t want me anymore and threw me out. My grandparents took me in and over time got legal guardianship of me. Living with them was hard. They were strict, unforgiving, and cruel. My grandmother in particular had a fixed view of the way I should behave and was quick to tell me when I didn’t meet her standards.

She decided the clothes I wear, the opinions I should have, what I was and wasn’t allowed to do my own body, like shaving my legs and the friends I should have. When I didn’t meet her expectations there was verbal and physical abuse. Although it was mostly from her, my grandfather always backed her up and took her side. He was abusive in other ways, but I won’t go into that here.

From an early age, I learned to stay silent and hidden as much as possible. I felt isolated, alone, and afraid to tell anyone about what was happening in case they didn’t believe me. Everyone saw them as ‘amazing people’ for taking me in when my own mum hadn’t wanted me, but behind closed doors, it was a very different situation.

The Rebellion

When I was sixteen I did what every repressed, afraid, isolated teen does. I rebelled. And wow, did I go big. Drugs, drinking, stealing. I did whatever I could to try to numb the pain and fill the void I’d been feeling for pretty much my whole life. I fought to create an identity for myself, as her control meant I had no idea who I was, but the more I rebelled the worse her abuse got.

I left home at sixteen and started to build a life for myself. If I’m honest, those years are a blur of addiction and excess.

At twenty-three my Grandad was diagnosed with lung cancer. After he passed I saw my mum for the first time in nearly two decades and she and my grandma pushed me out of the house, telling me they wished it was me that they buried and not him.

That feeling of abandonment again took over and I spiralled even further out of control. Looking back, I wonder how I survived it all. For six months all I thought about was blotting out the pain with alcohol and drugs. It didn’t work. It never does. I just didn’t know how else I was meant to live, feeling like I did.

The Life Shift

Thankfully, this is when my life shifted. I met a man. I met my man. In a dodgy pub called Flares, I fell in love at first sight. He understood me, he made me feel less alone, he helped me learn how to fill the emptiness I’d carried with me my whole life. He went away to sea for six months for work and the distance helped us grow closer. When he got back we both knew this was it for us and we got engaged and moved in together.

But, that wasn’t the end of my problems. Worry took over. Was I good enough for him? Would he leave like everyone else? I did everything I could to push him away to prove all the doubts I was having were right, but he didn’t go anywhere. He stayed.

I gave up drinking and drugs and got the help I needed, but the damage to my body was already done and I developed chronic illnesses linked to those coping mechanisms I’d relied on for so long. But through it all, he stayed. My relationship with my husband gave me an inner strength and I realised that no matter how unloved, undeserving, or alone I had felt, I had found someone who wanted to be there for me. Something I had craved my whole life.

We went on to have three sons. Our eldest decided he didn’t want to live with us anymore. He acted out to show us his unhappiness. He was aggressive, violent, and abusive with us and his siblings. His rage escalated until one day he assaulted a woman who was trying to help him and then a police officer. As a family, we decided we could no longer safely have him at home and he was placed into foster care. This dragged up all my feelings of inadequacy from the past and I worried I was just like my mum, abandoning him when he needed me the most.

Over time our relationship with our oldest mellowed, and I found a coach who has helped me get my life back on track. I’ve spent time exploring my past and how it makes me feel, I’ve healed and I’ve discovered who I am in spite of my story.

Now I spend my days helping other women do the same. You don’t have to be a product of your past, you can choose to tell a different story and live the life you deserve. Yes, it takes time and it’s a process, but I’m here to help you, every step of the way.


transformational coach

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