how do i get out of rut?

No matter how much we want to change and shake up our life, it’s nice and safe in our comfort zone. We might hate it in there, but it feels familiar and we know what to expect – no matter how rubbish and hard those things are.

So, why would we step outside into the unknown? Why would be put a foot into the discomfort zone? It might be worse, scarier, harder. It might hurt more. So we stay.

The Me-evolution is a way to change all that.


how do i get out of rut?

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