by Sophie Paige | Apr 27, 2022 | Guidance and Support, Tools and Strategies
You’re probably familiar with self-help books and talk show hosts who tell you to love yourself, but you may be wondering how to go about that. While your relationship with yourself is the most important connection in your life, it’s easy to forget about nurturing it....
by Sophie Paige | Mar 16, 2022 | Guidance and Support
When it comes to making changes in life, most people will freeze like a rabbit caught in headlights. They find the whole thing a struggle and difficult to do. The monkey chatter kicks in telling them of every time they fell flat on their face when they tried to make...
by Sophie Paige | Mar 2, 2022 | Guidance and Support
Have you ever been in that place where everything seems to be going wrong? No matter what you try, you just can’t seem to catch a break or get out of the shitstorm? I have. There was a point, not that long ago when life decided to fling everything at me. If it could...
by Sophie Paige | Dec 3, 2021 | Guidance and Support
Sooner or later life will hit you with a curveball. Why? because it’s good like that! There you are minding your own business and going about your day and WHAM! Out of nowhere, something comes up that messes everything up. Do any of these sound familiar? 🟪...
