by Sophie Paige | Dec 7, 2021 | Tools and Strategies
It’s not easy to set healthy boundaries when others are accustomed to you not having any. Whether we like to admit it or not, people take advantage of other people. Even ‘nice’ people can be exploitative if they see an easy and convenient path to take. When others...
by Sophie Paige | Dec 3, 2021 | Guidance and Support
Sooner or later life will hit you with a curveball. Why? because it’s good like that! There you are minding your own business and going about your day and WHAM! Out of nowhere, something comes up that messes everything up. Do any of these sound familiar? 🟪...
by Sophie Paige | Nov 26, 2021 | Tools and Strategies
The Festive season is seen as a time of cheer, relaxation, and celebration, after all, it is only once a year, so why not let your hair down, and have a jolly good time! But for many, the whole Christmas thing is stressful and overwhelming. Remember when we...
by Sophie Paige | Nov 8, 2021 | Tools and Strategies
One of the hardest things to do is to show ourselves, love. All too often, we treat ourselves really badly – the clumsy trip or the not getting something and it’s a yell fest of how dumb, idiotic, and stupid you are. I totally get that, I’ve been there,...
by Sophie Paige | Aug 4, 2021 | My Story Series
It’s important to me to share my story because I want you to know that you’re not alone. My background, growing up, had a huge impact on who I became and my journey to get here today. I now spend my days helping women like you and like me, step away from the stories...
